How to Prepare for my QHHT Session?

How to prepare for my QHHT session?

♥ Prepare two lists of questions – one of physical/health questions and another of personal/life questions.

Because in your QHHT session we will tap into the quantum field of possibilities, your Higher self will be able to find information about anything you can imagine. Therefore, it is very important to prepare questions to ask it. Bring these with you to your session.

It’s best to have up to 10 questions in total.

Please write the questions on a file and send the file to this email: stella.dimitrovaQHHT@gmail.com one day before the session.

Don’t bring the list on a device like your phone. Don’t bring hand-written questions.

♥ Subscribe for Stella’s grounding meditation by filling in the form below (Don’t worry, your email is safe with me, I am not going to share it with anybody and you can unsubscribe at any time). You will receive a link where you can download your meditation from. Download this meditation and start listening to it every day until the session day comes. It will help you to develop your visualization and also to get used to Stella’s voice. Listening to the meditation a couple of times will help you go really deep during the session. And you could use it as a great start of your days.

This step is not mandatory, yet it is advisable to listen to this meditation once a day, at least 10 days before your session to help yourself have a successful session.

♥ If your conscious mind is very active and it is difficult for you to let go of control, practice the following exercise. Do this every day for 5 days prior the session.
Exercise to turn off the logical mind: 
1. Every day, for 3 minutes practice talking without stopping.
2. Prepare a timer with a 3 minutes countdown.
3. Don’t think of what you will be talking about in advance. The topic will come to you at the moment you start the timer. The words should come from your subconscious mind, not from your logical mind. You don’t try to deliver a good story, you are not performing for anybody.
4. Start the timer.
5. The moment you start the timer, you need to begin talking and you mustn’t stop until the timer ends.
6. It is not important what you speak. You don’t even need to make real sentences. You may say words that are not connected to each other in any way. You may begin telling a fairy tale or a story about a certain topic, for example the forest animals, sky rockets or the bacteria in the vacuum of space. It should be something totally random. It is even recommended to mix words and topics. Refrain from speaking about a topic you are an expert in.
7. Since you are not allowed to stop talking, if you don’t know what the next most suitable word should be, just say the first word that comes to your mind. For example, if you are telling a story about animals, you could say: “The wolf began singing in the wallet of roundworms, thinking to himself, isn’t it a beautiful space of mind. We can be lonely sometimes, but this experience will deliver happiness to the children of monsters.” To write the above story, I used the method just described. I wasn’t thinking, I was just writing without stopping to think. As you can see, the story makes no sense and that’s not what we are looking to accomplish. We are only looking to bring out symbols from your subconscious mind.
The purpose of this exercise is to teach your conscious mind to let go of control and of trying to perform; and to allow information from the subconscious to surface. After you train your logical mind to step away, we will have a much smoother and easier connection with the subconscious/Higher self in our session.

♥ Create a positive intention to having a great session by repeating to yourself “I connect to my Higher Self easily”.

♥ The night before and the day of your session don’t drink alcohol.

♥ Eliminate or limit your use of caffeine the day of your session.

♥ Eat well but light before you come in. Our session could go 6 hours or longer.

Useful to know

♥ Your QHHT session is a private session. Even though spouses/partners/friends want to be with you to witness this amazing event, it is a place where you need to feel completely safe that your confidentiality in all matters is observed. Because of this, no one else is allowed in your session. You may share your recording or any memories or thoughts at your discretion.

♥ If for any reason you need to cancel or reschedule, please let me know as soon as possible. I only book one appointment a day to ensure that all needed time and attention is given to each client.

♥ My intention is to help you to receive the information you seek. I will do everything in my power to work for your greater good and discover the tools you need to move forward in your life in a happy, insightful and productive way.

How to contact Stella for further questions?

You can contact me, book a session or ask me any questions on my email: info@quantumhealing.fi, by clicking here or via Messenger.

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